Here is the link to read more about our instructor, Harvey Newton.
He has quite an impressive background, and we are fortunate to have
him leading our USAW Level 1 course May 22 and 23 at CrossFit Fort
Vancouver, in Vancouver, WA.
http://www.newton-sports.com/
Monday, May 3, 2010
Wednesday, March 24, 2010
USAW Level 1 Coach Course May 22/23
WHAT: USAW Level 1 Coach Course
WHEN: May 22 8am -6pm, May 23 8am -3:30pm
WHERE: http://www.crossfitfortvancouver.com/
REGISTER: online at www.weightlifting.teamusa.org/pages/7682
EXTRA SUPER BONUS: XLNT Neiffer (free range grass fed) Beef BBQ provided for lunch on Saturday. BYO veggie burgers if you need, we'll throw them on the grill too.
TRAVEL: nearest airport Portland, Oregon PDX
HOTELS: Hilton Hotel, Downtown Vancouver http://www.hilton.com/ Vancouver, WA(easy 30 min walk to gym)
The Heathman Hotel http://www.theheathman.com/ Vancouver, WA(easy 30 min walk to gym)
Homewood Suites by Hilton Hotel http://www.hilton.com/ Vancouver/Portland,
Red Lion Hotel Vancouver at the Quay http://www.rdln.com/
DIRECTIONS: From I-5 North, head South on I-5 towards Portland, OR. Exit 1C MillPlain Blvd, towards City Center, turn LEFT at E Mill Plain Blvd, turn RIGHT at E Reserve St, turn LEFT at E 5th St, gym on the RIGHT.
From I-5 South, head NORTH on I-5 towards Seattle. Exit 1c MillPlain Blvd, towards City Center, turn RIGHT at E MillPlain Blvd, turn RIGHT at E Reserve St, turn LEFT at E 5th St, gym on the RIGHT.
MORE INFO??? Contact Bridget Raach 360-921-2822, braach@comcast.net
WHEN: May 22 8am -6pm, May 23 8am -3:30pm
WHERE: http://www.crossfitfortvancouver.com/
REGISTER: online at www.weightlifting.teamusa.org/pages/7682
EXTRA SUPER BONUS: XLNT Neiffer (free range grass fed) Beef BBQ provided for lunch on Saturday. BYO veggie burgers if you need, we'll throw them on the grill too.
TRAVEL: nearest airport Portland, Oregon PDX
HOTELS: Hilton Hotel, Downtown Vancouver http://www.hilton.com/ Vancouver, WA(easy 30 min walk to gym)
The Heathman Hotel http://www.theheathman.com/ Vancouver, WA(easy 30 min walk to gym)
Homewood Suites by Hilton Hotel http://www.hilton.com/ Vancouver/Portland,
Red Lion Hotel Vancouver at the Quay http://www.rdln.com/
DIRECTIONS: From I-5 North, head South on I-5 towards Portland, OR. Exit 1C MillPlain Blvd, towards City Center, turn LEFT at E Mill Plain Blvd, turn RIGHT at E Reserve St, turn LEFT at E 5th St, gym on the RIGHT.
From I-5 South, head NORTH on I-5 towards Seattle. Exit 1c MillPlain Blvd, towards City Center, turn RIGHT at E MillPlain Blvd, turn RIGHT at E Reserve St, turn LEFT at E 5th St, gym on the RIGHT.
MORE INFO??? Contact Bridget Raach 360-921-2822, braach@comcast.net
Wednesday, February 17, 2010
Saturday, January 23, 2010
Monday, March 2, 2009
Sunday, February 22, 2009
TSPC Open
Another successful meet at Thrush Sports Performance Center in Sumner, WA Check out coach mark hit 120 in the CJ!
Monday, February 16, 2009
TSPC Open February 21st
Our next meet is fast approaching! Saturday February 21! Athletes can ride in the RV, please bring $5.00 for fuel if able. We will be leaving CHS parking lot at 7:00 am. Please RSVP to coach Mark: mark@riehlperformance.com
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